15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD

Joan Pagano

Helps you get a toned, strong body and graceful posture. this book and DVD presents easy-to-follow 15 minute Pilates routines and get your body tip top in no time. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises....