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Anatomy of Fitness 501 Pilates Exercises by AVIZIENIS, AUDRA
$12.99 AUD
Category: Sports & Recreation | Series: Anatomy of Fitness
Anatomy of Fitness 501 Pilates Exercises features a huge range of exercises designed to develop the “powerhouse” muscles in a controlled manner. Pilates increases overall fitness by improving posture, coordination, and balance, uses lateral breathing to engage the abdominals and employs precise, flowing ...Show more
Anatomy of Fitness Personal Training and Workout Diary by Hinkler
$15.00 AUD
$19.99 (24% off)
Category: Sports & Recreation | Series: Anatomy of Fitness Ser.
Is your training regime stuck in a rut? Do you find it hard to make to the gym or to an exercise class? Staying on track is one of the most difficult things about starting and maintaining an exercise program. The Personal Training & Workout Diary will help you set goals, improve your fitness, and st ...Show more
Anatomy of Fitness Pilates (PB) by Isabel Eisen
$20.00 AUD
Category: Sports & Recreation | Series: Anatomy of Fitness Ser.
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doi ...Show more
Anatomy of Fitness Yoga by Goldie Karpen Oren
$20.00 AUD
Category: Health & Diet | Series: Anatomy of Fitness Ser.
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doi ...Show more
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